Shadow Swing
PadelNex Practice shadow swings in padel to improve technique, timing, and muscle memory for various shots.
PadelNex
Service Return
Master the service return in padel, a key shot to neutralize opponents' serves and start the point effectively.
Service Line
Understand the service line in padel, a crucial boundary for valid serves and strategic positioning.
Service Game
Maintain a strong service game in padel to control matches and keep opponents on the defensive.
Service Break
Recognise and capitalise on service breaks in padel, turning the tide of the match in your favour.
Service Box
Understand the service box in padel, the area where serves must land to be valid and start the point.
Serve Out Wide
Utilize the serve out wide in padel to stretch opponents and create open angles for attacking shots.
Serve and Volley
Learn the serve and volley tactic in padel, combining aggressive serving with net play to dominate points.
Running Shot
Perfect your running shot in padel, maintaining control and accuracy while on the move.
Reaction Volley
Improve your reaction volleys in padel, enabling quick and effective responses to fast-paced shots.