PadelNex Wide Serve
Utilize the wide serve in padel to stretch opponents and create open angles for attacking shots.
Wall Return
Learn the wall return in padel, using the walls to create unpredictable bounces and maintain rally control.
Volley Exchange
Improve your volley exchanges in padel, maintaining control and pressure during fast-paced net rallies.
Unplayable Ball
Recognise an unplayable ball in padel, a shot that cannot be returned, and learn how to avoid them.
Unforced Error
Minimize unforced errors in padel, maintaining consistency and control to improve match outcomes.
Two-Bounce Rule
Learn about the two-bounce rule in padel, ensuring fair play by requiring the ball to bounce once per side.
Transition Zone
Understand the transition zone in padel, the area between baseline and net crucial for effective positioning.
Topspin Lob
Utilize the topspin lob in padel to create high, spinning shots that challenge opponents and win points.
Three-Wall Shot
Master the three-wall shot in padel, using multiple walls to create complex angles and outsmart opponents.
Tennis Elbow
Prevent and manage tennis elbow in padel, ensuring pain-free play and maintaining peak performance.